The Best Message Techniques to Relieve Stress

If you are over worked the signs could show up on your physical appearance much quicker than you might think. You will start getting wrinkles faster, feel tired all the time, depression starts to take it’s hold and before you know it, you will look three years older than you did just a few months ago. Not everyone can alleviate themselves from their stressful situations but you can reduce the level of stress that you are experiencing by offloading through messages. The top stress relieving messages are:

Head massage

Massaging the thin muscles on the scalp can relieve a lot of tension in your body and improve your stress handling capacity a lot. Find a reason to get the head massage in London.

Aromatherapy massage

During this massage a lot of scented essential oils are used to help calm your senses while a masseuse de-stresses your body with the use of strokes, kneading and applying pressure to tensed muscles.

Auricular Acupressure

This is a more simple yet difficult massage to perform where sensitive pressure points in the ear are massaged to relieve tension in the body and reduce stress levels. Watch the video here

Sensual massage

FBSM Massage are best known for their sensual massages that involve beautiful women performing nude massages. This form of massage has been proven to reduce the most stress in overworked bodies because both body and mind get distracted from the harsh world. At Winks in London you can control the level of stimulation, you receive and unlike other massage spas; you will be able to choose who will be performing the massages you receive.

Swedish massage

It is the most common type of massage and the techniques may vary from spa to spa. The message includes the use of lotions to stroke, vibrate, kneed and pressure tensed muscles until they give way and become relaxed. FBSM in London have some of the most fantastic Swedish masseuses.

Learn more about oriental massage